Biohack Your Breath

Join us to go beyond a breathwork session to deliver you a system upgrade.

Over 4 immersive sessions, you’ll explore the power of your breath to reset your nervous system, sharpen focus, and unlock deeper states of clarity and calm.

Drawing on the science of Oxygen Advantage and the rhythmic journeying of SOMA Breath, this series blends education and experience into a truly transformational practice.

Each week builds your capacity to feel more, do more, and be more. Come for one, or take the full journey. Suitable of beginners and those seeking a deeper understanding and experience of breathwork.

London's premirere biohacking centre, Holosophy is the perfect place to explore the latest tech. Each participant will receive a complimetary hydrogen water shot.

Bring a friend for free using the code BIOFRIEND - session or series.

Buy the series for £80 instead of £100 - use the MEMBERSHIP Option

4-Week Series Overview

A progressive series combining cutting-edge breath science with real-world tools for stress resilience, cognitive performance, and nervous system mastery. You can join one or join all 4 for a complete experience.

🧠 Week 1 – Reset Your System - 14th June 2025

Master functional breathing to reduce stress, improve sleep, and increase energy. Build your CO₂ tolerance and train your baseline state.

⚡ Week 2 – Unlock Flow States - 21st June 2025

Use rhythmic breathing to shift brainwaves, boost focus, and train mental clarity. Learn how to drop into flow—without tech or stimulants.

🛡️ Week 3 – Build Emotional Resilience - 28th June 2025

Understand the link between breath and emotion. Gain tools to stay steady under pressure and regulate your state in real time.

🚀 Week 4 – Access Peak States - 5th July 2025

Explore breath-induced bliss states for creativity, clarity, and nervous system recalibration. Science-backed, music-driven, and grounded.