About Healthy Breathing
Most of us take breathing for granted. Few of us realise just how much our breathing influences our physical and emotional health. Breath is the most powerful tool you have for transforming your physical and emotional well-being.
SOMA Breath Self Study Protocols
Experience the transformative power of breathwork with me as your SOMA Breath Master Instructor. After 15 years of searching for healing modalities, I discovered that everything was underpinned by how we breathe. Breathing is the great healer that is often overlooked.
I have used breathwork to transform my own life and the lives of others. That's why I highly recommend these self-study programs to clients who want to explore the potential of breathwork.
Join me on this journey towards deeper self-understanding and healing through the power of your breath.
The Sunday Session
Join a small global breathwork community and heal from the comfort of your own home.
My signature Sunday Session offers 90 minutes of transformational breathwork guiding you towards deeper personal growth. Connect with like-minded individuals who are committed to elevating their consciousness and unlocking their full potential.
The Sunday Session is now offered on the third week of each month at 7pm - 8:30pm via Zoom.
Don't miss out on this opportunity to heal and connect with a dedicated community.
Sessions last 90 minutes, including:
Connection & Intention Setting
up to 60 minutes of SOMA Breath
Group & 1:1 Sessions
Looking for a fun and healthy way to bring your team together and boost morale? Perhaps you want to go deeper in a 1:1 session?
Look no further than a SOMA Breath workshop! My unique workshops combine movement, music, and deep rhythmic breathing to create an experience you or your team will never forget. Not only is it fun, but it's also great for health and well-being.
With a fully tailored service, I can customise the workshop to fit individual or group needs, whether it's a short 1-hour session or a half-day immersive experience.
Book a 15-minute consultation call today and see how a SOMA Breath workshop can bring people together like never before!