About Healthy Breathing
Most of us take breathing for granted. Few of us realise just how much our breathing influences our physical and emotional health. Breath is the most powerful tool you have for transforming your physical and emotional well-being.
SOMA Breath Self Study Protocols
As a certified SOMA Breath Master Transformational Coach, I guide others to harness the healing power of breath.
My 15-year journey through various healing modalities led me to a profound realization: proper breathing underpins it all.
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Breathwork isn't just a technique—it's a gateway to transformation.
I've witnessed its life-changing effects firsthand, both in my own life and in the lives of my clients.
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Ready to explore the depths of your own potential?
I recommend these self-study programs as a starting point on your breathwork journey.
Join me in discovering how the simple act of conscious breathing can lead to profound self-understanding and healing.
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Your path to transformation begins with a single breath.
Are you ready to take it?
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* if you purchase anything from these links, I may earn a commission through my association with SOMA Breath.
The Sunday Session
Join a small global breathwork community and heal from the comfort of your own home.
My signature Sunday Session offers 90 minutes of transformational breathwork guiding you towards deeper personal growth. Connect with like-minded individuals who are committed to elevating their consciousness and unlocking their full potential.
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The Sunday Session is now offered on the third week of each month at 7pm - 8:30pm via Zoom.
Don't miss out on this opportunity to heal and connect with a dedicated community.
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Sessions last 90 minutes, including:
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Connection & Intention Setting
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up to 60 minutes of SOMA Breath
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Sharing, Q&A
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Group & 1:1 Sessions
Looking for a fun and healthy way to bring your team together and boost morale? Perhaps you want to go deeper in a 1:1 session?
Look no further than a SOMA Breath workshop! My unique workshops combine movement, music, and deep rhythmic breathing to create an experience you or your team will never forget. Not only is it fun, but it's also great for health and well-being.
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With a fully tailored service, I can customise the workshop to fit individual or group needs, whether it's a short 1-hour session or a half-day immersive experience.
Book a 15-minute consultation call today and see how a SOMA Breath workshop can bring people together like never before!