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Freedom through Exploration - Inside & Out

Certified Master Transformational Coach with SOMA Breath

ICF Professionally Certified Leadership & Trauma-Informed Life Coach

Wisdom keeper with a nomadic soul

Tim Snell leaning against a wall

My Journey to Freedom

Freedom isn’t something I always knew how to embrace

 

For years, I felt trapped—by expectations, by routines, and by a sense of disconnection I couldn’t quite name. I longed for something deeper, something "real".

 

My journey began with a single step, quite literally, when I set out on an international trip that would change the course of my life. That was 2007. Almost 20 years later, I know that freedom is an inside job, but sometimes you have to go 'out there' to find it.

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Discovering Breathwork

​When I learned breathwork, I felt like all my worlds collided at once.

 

After 12 years searching the planet for answers to that niggling feeling of disconnection, I found something that was always there, hidden in plain sight; and it brought everything I'd learned together.

 

Discovering Intentional Slow Travel

When I set out on my first Camino de Santiago. That walk was more than just a physical journey (and it hurt); it was a pilgrimage into my own heart. It was also one of the most psychologically painful experiences of my life.

 

As the miles passed underfoot, I was invited by the experiences I had on the way to shed the layers of fear, self-doubt, and limitation that had weighed me down. I discovered a truth that would change my life again, in a whole new way: the path to freedom starts within.

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Integrating the Wisdom

That insight deepened my practice of breathwork. In the stillness of conscious breathing, I uncovered another perspective and another way to think about this simple but powerful practice—one that didn’t require a plane ticket or a backpack.

 

Breathwork taught me how to access the vast, untapped wisdom within my body and mind. It became my anchor, my compass, and my gateway to true self-discovery.

 

Tim Snell walking Camino de Santiago

​Through these experiences, I realised that freedom isn’t a destination; it’s a way of being.

 

It’s found in the quiet power of the breath, in the courage to explore new horizons, and in the choice to live a life that’s deeply aligned with your soul.

 

Now, I’m here to guide others on their own journeys to freedom—whether through somatic breathwork and embodied processing or the transformative experience of intentional travel.

 

My mission is to help you reconnect with yourself, release what no longer serves you, and step boldly into the life you’re meant to live.

 

Your journey to freedom is waiting. Let’s take the first step together.

Trusted by.... and trauma-informed

My Manifesto for Transformation

Choose your own adventure:

Breathwork for Fun & Mystical Experiences

SOMA Breath is a powerful practice that blends ancient pranayama techniques with rhythmic breathing and music, designed to create profound states of relaxation, clarity, and connection.

 

SOMA Breath journeys can lead to altered states of consciousness and unlock mystical experiences—moments of deep insight, emotional release, and heightened awareness. Through SOMA Breath, you can transcend the everyday, tapping into a state of flow and unlocking your true potential while experiencing the bliss of oneness and inner peace.

Breathwork for Somatic Healing & Personal Development

Somatic healing through breathwork involves using conscious breathing techniques to reconnect with the body, release stored stress and trauma, and promote emotional balance.

 

By engaging the nervous system and accessing the body’s innate wisdom, breathwork helps to process unresolved emotions and restore a sense of harmony and well-being.

Intentional Slow-Travel Coaching

When was the last time you truly enjoyed your vacation?
 
Travel doesn't have to be a short bout of escapism—it can also be an opportunity for self-discovery.
 
I guide you to prepare for life-changing experiences, such as the Camino de Santiago, a solo retreat or long-dreamed of destination, with both practical tools and resources to help you get the most out of your experience.

My Values

1. Be Real, Be Me

I celebrate my authenticity in everything I do, knowing that being true to myself creates a deeper connection with others and the world around me.

 

2. Growth is a Journey, Not a Destination

I embrace transformation as an ongoing process, welcoming both the challenges and the breakthroughs that shape me along the way. Change takes time.

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3. Empower Myself, Empower Others

I believe in the power of lifting others up. When I empower myself, I naturally create space for others to do the same, building a community of strength and support.

 

4. Transform from Within, Create Change

I trust in my ability to create change from within. I am the architect of my own transformation, using the tools and wisdom available to me to create lasting shifts in my life.

 

5. Connection Over Perfection

I prioritise meaningful connections over striving for perfection. True growth and healing come from real, human relationships, not the pursuit of flawlessness.

 

6. Balance the Practical and the Spiritual

I honour both the science and the spirit in my journey. I integrate practical tools and ancient wisdom, knowing both are essential for my growth and well-being.

 

7. Lead with Purpose, Live with Intention

I lead with clarity and intention, aligning my actions with my core values and purpose. This focus allows me to live a more grounded, purposeful life.

 

8. Embrace the Whole Me

I nurture my mind, body, and spirit, understanding that my well-being is interconnected. By honouring the whole of me, I create a balanced, harmonious life.

 

9. All Are Welcome, All Are Valued

I believe in inclusivity and celebrate diversity. I am committed to creating a space where everyone feels seen, heard, and valued, regardless of their background.

Tim Snell at a ceremony in Peru

Guided by Knowledge grounded in Experience and driven by Passion

Academic

  • Master of Business Administration (Leadership & Education Program Design)

  • Diploma of Business (Management)

  • Barefoot Business & Personal Coaching

  • Conscious Business Coaching

Wisdom

  • SOMA Breath Master Instructor & Master Transformational Coach

  • Add Heart Facilitator, HeartMath Institute

  • Natural Wisdom Leaders, Ayni Foundation

  • Yoga Teacher Training (RYS 200)

  • Usui Reiki Levels I & II

  • Shamanic Energy Healing

  • Diamond Light Numbers & Activations

Stories of change and transformation

“Tim’s easy approach and highly skilled questioning eased me into thinking about areas of my life that felt blocked at the moment.

I began to see ways in which to approach these blocks, ways that I doubt I’d have come up with if left to my own.

 I would highly recommend working with Tim - his manner and approach are both supportive and insightful.”

- Grant, UK

“Tim was extremely compassionate, non-judgmental and very professional in his work with me. He introduced new ways of self discovery for me that hit my core so deeply, I was barely able to speak (this happens to me when I am receiving deep healing and truths that I recognize). Through Tim’s wise guidance I am now able to enjoy the process in my work rather than freezing at the thought of imperfection.”

- Shirley, Canada

“Tim knew how to pierce through the layers of my limiting beliefs to get to the root of what's holding me back.

From our work together I gained on perspective, clarity and felt motivated about my professional project after being stock for a while. I left our session with practical tools and concrete first steps for my action plan, I am now ready to get the ball rolling.”

​- Marion, Spain

I travelled the world in search of answers so I can help you find yours

click each image to learn more

Tim Snell, Petra, Jordan

Life is a series of perfectly choreographed, yet unforeseeable steps. Will you take your first step towards inner freedom, and risk seeing where it takes you...?

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© 2025 by Tim Snell.

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