Upcoming sessions
and workshops

I offer a variety of breathwork events, including virtual and live sessions. These include powerful practices like functional breathing for stress and resilience, SOMA Breath, Yoga Nidra, and other transformative breath-related workshops. My events are designed to help participants improve mental clarity, reduce stress, enhance emotional resilience, and create lasting changes in your life. While there are many 'labels' for a specific style of breathwork, all breathwork techniques and styles of ancient roots that have been adapted for the modern world (largely for marketing purposes).

Yes, our breathwork events are suitable for beginners in most instances. I provide clear and accessible guidance, making breathwork easy to follow regardless of your experience level. Where there are more advanced techniques, I make sure it is clear, to all participants so that everyone can move at their own pace. Whether you're new to breathwork or have practiced before, my events are designed to support and guide you through your journey.

No specific prerequisites are required for attending my events. However, if you have any medical conditions, such as pregnancy, cardiovascular issues, or respiratory conditions, it's important to consult your healthcare provider before attending. My events are designed to be accessible to all, regardless of experience level.

Wear clothing that is loose fitting and comfortable. If you feel you may get cold, bring a blanket as suggested.

It is best not to do any breathwork on a full stomach, and participants should limit food intake for 2 hours before a breathwork session, and not eat at least 40 minutes before the event.

Yes! Tim has created his Breathwork sessions to be open to everyone, at any stage of experience. ​ A proportion of participants at every event that have never heard of Breathwork and have never practiced SOMA Breath. To learn more about the technique, you can do the Materclass here: https://bit.ly/SOMATSMC

You must be at least 14 years of age to take part in Breathwork, and anyone under the age of 16 must always be accompanied by a responsible adult.

For virtual sessions, the breathwork meditation segment will be recorded and available to those with a Timeless Breath Pass. The introduction, closing discussion, and any personal sharing will not be recorded to respect privacy. Live sessions may also be recorded. If you prefer not to be included, please raise your hand when prompted, and you will not appear in the recorded content.

Needed items to make the most out of your session and experience; Yoga Mat, Pillow, Small Blanket, & an Eye Mask or other eye covering. ​ Optional items to bring for comfort: a Water bottle & Chapstick for dry lips.

Yes, please email me at tim@timrsnell.com (tim@timrsnell.com)& I will help you find an alternative

No, this breathwork session is not affiliated with any religion. Breathwork is a natural practice that combines conscious breathing techniques with mindfulness and self-exploration. While some people experience a sense of connection, clarity, or transcendence, the practice itself is rooted in physiology and personal experience rather than religious doctrine. It is open to all, regardless of belief system.

Forceful mouth breathing, prolonged breath holds and extended intense fast breathwork/hyperventilation for more than 5 minutes, should NOT be practiced in the case of any of the following: 1. Severe/critical diseases or infections if it impairs your ability to breathe 2. Severe uncontrolled hypertension (usually after a heart attack) 3. Organ failure or late-stage terminal illness 4. Pregnancy 5. If you have epilepsy, a pacemaker, or irregular heart beat (Exception: your doctor gives you specific permission). Some conditions (Eg: Tinnitus, hernias) may be aggravated by forceful mouth breathing, prolonged breath holds and prolonged, intense, rapid breathing/hyperventilation and careful attention to technique is required. To learn how to do our techniques correctly and to see which techniques are most suitable for your situation we advise speaking to a certified SOMA Breath instructor. We advise not do SOMA Breath in the case of: • Full stomach • Flue or fever • Driving a car or operating machinery • In water