Sun, 16 Apr|
SOMA Breath Sunday ~ Deepen Your Intuition
Elevate your soul and ignite your creativity with this immersive SOMA Breath session. Experience vivid imagery, high-vibe music, and a deep connection to nature. Feel lighter, more elevated, and connected to your inner self after three rounds of breathwork. Join us now.
Time & Location
16 Apr, 19:00 – 20:30 BST
About the event
Signature SOMA Breath Sunday Sessions
Allow yourself to connect deeply to your own intuition with this soul-inviting session of SOMA Breath. Combining ligher tracks and gentle movement, you will come to a deeper awareness of the guidance within.
Elevate your soul and ignite your creativity with this immersive SOMA Breath session. Experience vivid imagery, high-vibe music, and a deep connection to nature. Feel lighter, more elevated, and connected to your inner self after 45 minutes-1 hour of breathwork.
The Breathwork sessions last 1 - 1.5 hours and may include:
🌈 Full Awakening Journey
SOMA Sunday Tribe sessions will leave you feeling:
😁 Happier and healthier
Never done SOMA Breath before?
All are welcome at the SOMA Sunday Sessions.
What is SOMA Breath?
A unique multi-sensory rhythmical breathing meditation experience that uses euphoric music, ancient pranayama techniques + guided meditations to create ecstatic states in your body + mind. You will leave feeling energized & liberated to create the future you deserve.
You will re-set the autonomic, parasympathetic + immune systems with the full benefits of intermittent hypoxia for more stamina, better circulation, anti-aging, longevity + peak performance.
Before we begin the breathwork, we will start with an orientation to SOMA Breath and some fun movement to get your blood flowing.
SOMA Breath includes brief Intermittent Hypoxic Training (IHT). It is not Holotropic Breathing, Conscious Connected Breath, or Rebirthing.
IHT can be beneficial for the treatment of a wide range of degenerative diseases including:
- chronic heart and lung diseases
- asthma and chronic bronchitis
- liver and pancreatic diseases
- anxiety and depression
- iron-deficiency anaemia
- lack of energy and fatigue
N.B. IHT is contraindicated in case of:
- acute somatic and viral diseases
- chronic obstructive pulmonary disease (COPD-II and COPD-III)
- chronic diseases with symptoms of decompensation or terminal illness
- individual intolerance of oxygen insufficiency
- cancer, unless IHT is prescribed by a doctor
- people with epilepsy, pacemakers or heart arrhythmias, unless treatment (including IHT) is under direct medical supervision.
Can't make it?
Life happens, and during this time life is happening at pace.
Do let me know at least 24 hours in advance if you are unable to make a session you have booked.
Pay What You Want
Pay what you want
Participation is an energy exchange in itself. I believe we live in an abundant universe where nothing ever goes one way. Right now, our world is one where incomes and livelihoods vary so much that one person's £10 is another person's $50 in terms of financial impact. You choose what works best for you, including 'Free'. I offer these sessions as an act of service to those who want to experience a deeper connection to themselves.
Pay what you want