The Sunday Session - SOMA Breath - 25/05/2025
Sun 25 May
|Zoom
Tap into the transformative power of SOMA Breath, a unique system that blends ancient Pranayama techniques with modern science. Through rhythmic breathing, guided meditation, and visualisation, you’ll enter profound states of healing and self-discovery, awakening your true potential.
Time & Location
25 May 2025, 19:00 – 20:30 BST
Zoom
About the event
SOMA Sunday Sessions
Our Sunday Sessions are for those who want to go deep and really push the boundaries of their own transformation.
These full journeys are longer, deeper and take you beyond your own limits to experience rapid change and connection.
The Breathwork sessions last 1 - 1.5 hours and may include:
💃🏼🕺🏻Dancing
😮 Toning/Chanting
🌬 Pranayama
🌈 Full Awakening Journey
SOMA Sunday Tribe sessions will leave you feeling:
😁 Happier and healthier
🥰 Expanded
⚡️️ Energised
👥 Connected
Never done SOMA Breath before?
All are welcome at the SOMA Sunday Sessions.
What is SOMA Breath?
A unique multi-sensory rhythmical breathing meditation experience that uses euphoric music, ancient pranayama techniques + guided meditations to create ecstatic states in your body + mind. You will leave feeling energized & liberated to create the future you deserve.
You will re-set the autonomic, parasympathetic + immune systems with the full benefits of intermittent hypoxia for more stamina, better circulation, anti-aging, longevity + peak performance.
Before we begin the breathwork, we will start with an orientation to SOMA Breath and some fun movement to get your blood flowing.
SOMA Breath includes brief Intermittent Hypoxic Training (IHT). It is not Holotropic Breathing or Rebirthing.
IHT can be beneficial for the treatment of a wide range of degenerative diseases including:
chronic heart and lung diseases
hypertension
asthma and chronic bronchitis
liver and pancreatic diseases
anxiety and depression
iron-deficiency anaemia
lack of energy and fatigue
N.B. IHT is contraindicated in case of:
acute somatic and viral diseases
chronic obstructive pulmonary disease (COPD-II and COPD-III)
chronic diseases with symptoms of decompensation or terminal illness
individual intolerance of oxygen insufficiency
cancer, unless IHT is prescribed by a doctor
people with epilepsy, pacemakers or heart arrhythmias, unless treatment (including IHT) is under direct medical supervision.
Can't make it?
Life happens, and during this time life is happening at pace.
Do let me know at least 24 hours in advance if you are unable to make a session you have booked.
Tickets
Pure Presence Pass
Join the live breathwork session and immerse yourself in the present moment. This pass gives you real-time access to the experience, allowing you to breathe, release, and reconnect—completely free. No recordings, just the magic of now.
£15.00
Enduring Presence
Experience the breathwork session live and revisit its power whenever you need. With this pass, you’ll receive lifetime access to the recording, so you can return to the practice, deepen your journey, and integrate the transformation at your own pace.
£25.00
Community
Breathwork should be available to everyone. Please use this ticket if you find yourself in financial difficulty at this time.
£10.00
+£0.25 ticket service fee
Total
£0.00