The Sunday Session - Immersive Breathwork - 25/05/2025
Sun, 25 May
|Zoom
Tap into the transformative power of advanced breathwork using a unique system that blends ancient Pranayama techniques with modern science. Through rhythmic breathing, guided meditation, and visualisation, you’ll enter profound states of healing and self-discovery, awakening your true potential.
Time & Location
25 May 2025, 7:00 pm – 8:30 pm GMT+1
Zoom
Guests
About the event
Sunday Sessions
My Sunday Sessions are for those who want to go deep and really push the boundaries of their own transformation.
These full journeys are longer, deeper and take you beyond your own limits to experience rapid change and connection.
The Breathwork sessions last 1 - 1.5 hours and may include:
💃🏼🕺🏻Dancing
😮 Toning/Chanting
🌬 Pranayama
🌈 Full Awakening Journey
Sunday Tribe sessions will leave you feeling:
😁 Happier and healthier
🥰 Expanded
⚡️️ Energised
👥 Connected
Never done Breathwork before?
All are welcome at the Sunday Sessions.
What is your Immersive Breathwork like?
A unique multi-sensory rhythmical breathing meditation experience that uses euphoric music, ancient pranayama techniques + guided meditations to create ecstatic states in your body + mind. You will leave feeling energized & liberated to create the future you deserve.
You will re-set the autonomic, parasympathetic + immune systems with the full benefits of intermittent hypoxia for more stamina, better circulation, anti-aging, longevity + peak performance.
Before we begin the breathwork, we will start with an orientation to Breathwork and some fun movement to get your blood flowing.
These sessions includes brief Intermittent Hypoxic Training (IHT). It is not Holotropic Breathing or Rebirthing.
IHT can be beneficial for the treatment of a wide range of degenerative diseases including:
chronic heart and lung diseases
hypertension
asthma and chronic bronchitis
liver and pancreatic diseases
anxiety and depression
iron-deficiency anaemia
lack of energy and fatigue
N.B. IHT is contraindicated in case of:
acute somatic and viral diseases
chronic obstructive pulmonary disease (COPD-II and COPD-III)
chronic diseases with symptoms of decompensation or terminal illness
individual intolerance of oxygen insufficiency
cancer, unless IHT is prescribed by a doctor
people with epilepsy, pacemakers or heart arrhythmias, unless treatment (including IHT) is under direct medical supervision.
Can't make it?
Life happens, and during this time life is happening at pace.
Do let me know at least 24 hours in advance if you are unable to make a session you have booked.