Breathing Assessment Session

Service Description

A comprehensive assessment of how your breathing patterns and nervous system are functioning right now. We measure CO₂ tolerance (BOLT score), breathing rate, nasal vs oral breathing habits, and stress-recovery balance. If you use a wearable that tracks HRV, we review that data alongside direct assessment. You'll leave with a clear picture of your current regulatory capacity, where the gaps are, and what's available to develop next. Assessment fee is credited in full toward any program enrolment. This is a non-medical functional assessment. It does not diagnose, treat, or replace medical advice. If you have a medical condition affecting your breathing or cardiovascular system, consult your healthcare provider before attending.