
The Breath Performance Lab – By Invitation
Stress is everywhere—but you don’t have to be ruled by it.
Join me for a weekly breathwork session designed to help you reset, recharge, and reclaim your energy.
Each week, we’ll explore a new breathing technique to enhance focus, resilience, and well-being.
Then, we’ll drop into a guided SOMA Breath® session, using rhythmic breathing and music technology to shift your state in minutes.
This goes beyond dialing down stress and anxiety. I want to give you practical tools to navigate life with more clarity, calm, and power.
Apply for Your Invitation
Limited Spaces - Via Zoom
This session is open to anyone, but it isn't a casual drop-in. I'm curating an immersive experience designed to give you practical tools for clarity, focus, and resilience.
World Breathing Day is on 11th April so Well-being Wednesday moves to Friday Funday!