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Resources

Energy Work

Dive into the world of energy healing with articles that explore various modalities such as Reiki, chakra balancing, and energetic clearing. Learn how to harness the power of your energy system to promote healing, restore balance, and enhance well-being. These resources offer practical tools and insights for cultivating deeper connection and alignment within yourself.

21 Days of Wisdom

~ a video series ~

Day 21: 90 Days of Wisdom - Loving What Is
02:51
Day 20: 90 Days of Wisdom - Earth - 5 Elements Natural Wisdom
04:54
Day 18: 90 Days of Wisdom - Base Chakra Breathwork for Releasing Fear and Anxiety
28:52
Day 19: 90 Days of Wisdom - Forgiveness
03:45
Day 17: 90 Days of Wisdom - Spelling Your World Into Being
03:40
Day 30: 90 Days of Wisdom - Bumble Bee Breath
05:05
Day 23: 90 Days of Wisdom - Cool Your Body with Sitali Breath
04:36
Day 16: 90 Days of Wisdom - Nadi Shodhana Pranayama
06:22
Day 14: 90 Days of Wisdom - Reciprocity
03:16
Day 13: 90 Days of Wisdom - Intention
05:09
Day 11: 90 Days of Wisdom - Breathwork for Coherence 4:4 SOMA Breath
29:31
Day 10: 90 Days of Wisdom - Numbing
04:34
Day 12: 90 Days of Wisdom - Feelings vs Emotions
02:14
Day 10: 90 Days of Wisdom - Numbing
03:04
Day 9: 90 Days of Wisdom - What is the Optimum Breath Rate?
03:26
Day 8: 90 Days of Wisdom - Breathe in Light - 11 Minutes To Bliss
11:12
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My Mission:

To empower transformative well-being through breathwork and coaching, cultivating calm, focus, and a sense of playful discovery.

© 2025 by Tim Snell.

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